Finding Stillness Amidst Tumult

We've come through a tumultuous time and there's more tumult ahead. Some folks I care about are happy with the election returns and some are unhappy. Seems to me, what we all need now is the answer to how we organize and nurture our interior world as we negotiate the days to come.

The first thing that comes to mind is Macbeth's soliloquy. Shakespeare had Macbeth declare,

"Tomorrow, and tomorrow, and tomorrow,

Creeps in this petty pace from day to day,

To the last syllable of recorded time;

And all our yesterdays have lighted fools

The way to dusty death. Out, out, brief candle!

Life's but a wa...